Slim By Sunday is not only the quickest way to kick start your weight loss but it will help elimiate those annoying plateaus and reignite your motivation.
Misty RHN is devoted to the art of developing results driven meal plans that DO NOT rely upon pills, potions and powders. Her real food approach uses food the whole family will enjoy.
Slim By Sunday is a carb focused plan. This means your carbohydrates are combined with high activity days. It's not that carbs are bad, it's just that carbs require activity to burn them off. When we don't do the work needed to burn off the carbs, then we end up with weight gain. Slim By Sunday cycles your carbs for best fat loss results.
Slim By Sunday is the easiest program Misty has ever developed. There are no overly complicated recipies in here, just simple and tasty meal ideas that you can put together in a flash. Even the busiest person will be able to put this meal plan into action.
Misty understands that you may not like everything on this meal plan. That's why she has included an extensive substitution list which means you can pick and choose between the weight loss foods that work best for you. Picky eaters are welcome!
We can't eat chicken and sweet potato in meetings and we can't eat salads while we drive which is why this meal plan includes some easy on-the-run solutions. Grab and go options are needed in this day and age and Misty has explained exactly which ones you can turn to.
This meal plan is designed in such a way that you can either follow the plan just as it is laid out OR you choose which meals go where based on your day ahead. Feel free to mix up the order of your 5 meals, your results will still be stunning.
This meal plan was so easy I actually followed it for 4 weeks. I lost 17 pounds following this program and I plan to keep going!
Sandra L - current member
Whether you are just starting out, need some new ideas or have to bust through a stubborn plateau, this book delivers results on all levels.
Time is short, the kids are busy and you can't chew through an entire head of celery during a 3 hour marketing meeting.
You need to be able to throw together healthy meals and quick grab and go options that don't require a weeks worth of planning. Slim By Sunday was designed to get the busiest of people, the best results.